The San Diego Wellness Source specializes in yoga, fitness training and massage therapy.

About Us

The San Diego Wellness Source specializes in corporate wellness programs that include fitness training, massage therapy, meditation, and Yoga.

SDWS customizes programs to meet your employee’s fitness needs and requests and do it all within your company’s facility space and budget parameters.

We help keep your people healthy WHILE they are at work. This has a trickle down effect that benefits the whole -in and out of the workplace- in powerful and tangible ways.

Call us to explore your company’s options for on-site Wellness benefits!

Mission Statement

Our mission at SDWS is to help people heal and reconnect with themselves so that they may discover their own unique formula for living well. This formula may include meditation; massage therapy, yoga, and fitness training.

At SDWS, we are proud to be your resource for integrative and trusted health care practitioners. All of our associates at SDWS practice with integrity and your best interests at the forefront. Cultivating health is a day-to- day practice.

True and lasting change unfolds with time, consistency and the understanding that it’s not a race and that we are all beginners.

Be Well!