Your Source for Virtual & Onsite Wellness Program Management Since 2007 Make SDWS your company’s choice for complete employee wellness & stress management. Let's Get Started!
Successfully Serving Since 2007
Onsite, Virtual, Hybrid Programming
Classes, Massage, Gym Management

Our Purpose

We aim to ignite a sense of joy, presence and engagement in every aspect of life — the workplace, at home, out in the world, and within ourselves.

Our Mission

We prioritize the human touch. With creativity and dedication, we tailor programs to simplify HR processes and foster a sense of belonging among team members. Through our inclusive and sustainable approach, we create a nurturing environment where individuals are empowered to design their own path of wellbeing.

At SDWS we believe that

Every successful business begins with the wellbeing of its employees

What We Do

• Virtual, onsite, and hybrid classes
• Wellness consulting
• Fitness center management
• Onsite massage
• Complete administration and class management
• Dynamic reporting and analysis
• Program marketing to employees

How We Do It

• Easy program setup and flexible scheduling
• Total customization for your organization, location, and budget
• Holistic and sustainable approach
• A team of expert, enthusiastic, and professional providers
• Round-the-clock administrative support

Virtual, onsite, and hybrid classes

Wellness consulting

Fitness Center Management

Onsite massage

Complete administration and class management

Dynamic reporting and analysis

Program marketing to employees

Easy program setup and flexible scheduling

Total customization for your organization, location, & budget

Holistic and sustainable approach

A team of expert, enthusiastic, and professional providers

Round-the-clock administrative support

What We Do

Wellness Program Consultation

Complete Administration and Class Management

Virtual, Onsite and Hybrid Class Staffing

Dynamic Reporting and Analysis

Fitness Center Management

Onsite Massage Staffing

Program Marketing to Employees

How We Do It

Easy Program Setup and Flexible Scheduling

Total Customization for Your Organization, Location, & Budget

Holistic and Sustainable Approach

A Team of Expert, Enthusiastic, and Professional Providers

Round-the-clock Administrative Support

Our Purpose

We aim to ignite a sense of joy, presence and engagement in every aspect of life — the workplace, at home, out in the world, and within ourselves.

Our Mission

We prioritize the human touch. With creativity and dedication, we tailor programs to simplify HR processes and foster a sense of belonging among team members. Through our inclusive and sustainable approach, we create a nurturing environment where individuals are empowered to design their own path of wellbeing.

Wellness Offerings

At SDWS we believe that

Every successful business begins with the wellbeing of its employees

What We Do

• Virtual, onsite, and hybrid classes
• Wellness consulting
• Fitness center management
• Onsite massage
• Complete administration and class management
• Dynamic reporting and analysis
• Program marketing to employees

How We Do It

• Easy program setup and flexible scheduling
• Total customization for your organization, location, and budget
• Holistic and sustainable approach
• A team of expert, enthusiastic, and professional providers
• Round-the-clock administrative support

Testimonials

“San Diego Wellness Source has been an amazing resource to our wellness program! I schedule anywhere from 10-20 wellbeing classes with them per week. They are efficient, adaptable, and personable. Our sites love the instructors, classes and services that are provided! San Diego Wellness Source not only has superb instructors who teach with passion but is also led by and staffed by amazing people. The SDWS team has an amazing ability to keep anyone calm and navigate the political nature of our business with ease and grace. Our wellbeing programs are elevated through our relationship with San Diego Wellness Source.”

April Matsch VEBA Wellbeing Account Manager

“San Diego Wellness Source has been our trusted provider of corporate wellness services for Neurocrine Biosciences for the past 10 years. The quality of the fitness classes, workshops and massage sessions has consistently exceeded our expectations. Partnering with SDWS enables us to provide a wide variety of high-quality wellness offerings and helps us achieve our goal of promoting overall well-being here at Neurocrine. ”

THE NEUROCRINE WELLNESS COMMITTEE

“I am very happy that I found San Diego Wellness Source in my search for a corporate fitness vendor. From our first conversation, SDWS was extremely friendly and helpful. We worked together to plan engaging fitness classes for our employees that fit our budget. Their team is always communicative and flexible whenever we want to update our schedule or try a new class. SDWS goes above and beyond to accommodate our needs, and engaging with them is always a pleasant experience. All instructors are timely, professional, friendly, and energetic, and I’ve received only positive feedback from our employees about the fitness classes. I would 100% recommend San Diego Wellness Source to anyone looking to bring fitness classes to their organization.” Emily Roizin ARLO Technologies HR Generalist

Emily Roizin ARLO Technologies HR Generalist

“I’ve had the pleasure of working with SDWS for our annual school event 2 years in a row. SDWS provides quality care with the upmost professionalism. SDWS’s attention to detail and level of quality care, even in short time frames has secured them for this event to pamper our schools teachers for years to come!”

Katie Booth Hearst Elementary

“San Diego Wellness Source has been an amazing resource to our wellness program! I schedule anywhere from 10-20 wellbeing classes with them per week. They are efficient, adaptable, and personable. Our sites love the instructors, classes and services that are provided! San Diego Wellness Source not only has superb instructors who teach with passion but is also led by and staffed by amazing people. The SDWS team has an amazing ability to keep anyone calm and navigate the political nature of our business with ease and grace. Our wellbeing programs are elevated through our relationship with San Diego Wellness Source.”

April Wellbeing Account Manager

“San Diego Wellness Source has been our trusted provider of corporate wellness services for the past ten years. The quality of the fitness classes, workshops and massage sessions has consistently exceeded our expectations. Partnering with SDWS enables us to provide a wide variety of high-quality wellness offerings and helps us achieve our goal of promoting overall well-being. ”

Maryanne Wellness Committee Member

“I am very happy that I found San Diego Wellness Source in my search for a corporate fitness vendor. From our first conversation, SDWS was extremely friendly and helpful. We worked together to plan engaging fitness classes for our employees that fit our budget. Their team is always communicative and flexible whenever we want to update our schedule or try a new class. SDWS goes above and beyond to accommodate our needs, and engaging with them is always a pleasant experience. All instructors are timely, professional, friendly, and energetic, and I’ve received only positive feedback from our employees about the fitness classes. I would 100% recommend San Diego Wellness Source to anyone looking to bring fitness classes to their organization.”

Emily HR Generalist

“I’ve had the pleasure of working with SDWS for our annual school event 2 years in a row. SDWS provides quality care with the utmost professionalism. SDWS’s attention to detail and level of quality care, even in short time frames has secured them for this event to pamper our schools teachers for years to come!”

Katie Educator

We’ve been fortunate to have SDWS as our on-site fitness center and studio partner for over ten years. Their commitment to our colleagues’ well-being has made a significant impact. Our colleagues have benefited from a wide range of classes specifically designed to help them achieve their personal health and weight goals. Whether it’s high intensity strength training, core crunch, or cardio, SDWS offers engaging and effective sessions. What sets them apart is their personalized fitness programs. They’ve created tailored workout experiences that are both fun and challenging. Our colleagues look forward to their sessions, knowing they’re in capable hands. Beyond the gym, SDWS has been featured in numerous speaking engagements. Their expertise in health, well-being, fitness, and nutrition has inspired our team to make positive lifestyle changes. We recommend SDWS to anyone seeking a holistic approach to wellness!

Ann Wellness Programs Advocate

Why is Corporate Wellness Important?

Two-thirds of employees were disengaged at work In 2023, only 33% were engaged.*

57% of americans are currently experiencing at least moderate burnout at work.*

Less than 50% of U.S. workers strongly believe their organization cares about their wellbeing.*

Companies with successful wellness programs generate 11% more revenue per employee, 1.8 fewer days absent per employee per year, and 28% higher shareholder returns.*

Wellness programs lead to 89% of employees reporting higher engagement and job satisfaction.*

Sources: Gallup (2020-2024), Aflac (2023-2024), Gapin Institute (2020)

Two-thirds of employees were disengaged at work In 2023, only 33% were engaged

*

57% of americans are currently experiencing at least moderate burnout at work

*

Less than 50% of U.S. workers strongly believe their organization cares about their wellbeing

*

Companies with successful wellness programs generate 11% more revenue per employee, 1.8 fewer days absent per employee per year, and 28% higher shareholder returns

*

Wellness programs lead to 89% of employees reporting higher engagement and job satisfaction

*

Two-thirds of employees were disengaged at work In 2023, only 33% were engaged

*

57% of americans are currently experiencing at least moderate burnout at work

*

Less than 50% of U.S. workers strongly believe their organization cares about their wellbeing

*

Companies with successful wellness programs generate 11% more revenue per employee, 1.8 fewer days absent per employee per year, and 28% higher shareholder returns.

*

Wellness programs lead to 89% of employees reporting higher engagement and job satisfaction

*

0 %

Reported Increased Employee Satisfaction

0 %

Reported Increased Productivity

0 %

Reported Increased Financial Sustainability & Growth

0 %

Reported Decreased Absenteeism

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Our work draws on more than 40 years of experience. They delivered by 5,700 professionals in the world’s most. important financial centers.

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